
“There is no greater agony than bearing an untold story inside of you.”
MAYA ANGELOU
Hi. I’m Julia. I’m glad you’re here.
I know that making the choice to connect with a counsellor can be an intimidating or scary step. I believe that the main factor in creating change is creating a safe, non-judgmental, and authentic space to explore your sense of self and put words to difficult thoughts and feelings. Whatever uncertainty, challenges, struggles, or healing you are facing,
I welcome you and I look forward to connecting.
Some areas I can help with:
ADHD & Neurodiversity,
Identity & Identity Transitions,
Grief & heartbreak
Anxiety & Depression
Neurodiverse Parenting
Parenting Skills
Emotional Regulation
Trauma
Attachment Injury